Resources

Excellent dietary information from Dr. Axe, what to eat and when.  His 4 stage chart is shown on the food page.   https://draxe.com/diverticulitis-diet/

Another source to consider if you have problems with dietary fiber.  https://www.gutsense.org/

Here is the Mayo Clinic’s webpage on diverticulitis.  https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/diverticulitis-diet/art-20048499

This was found on the Health Line Website, foods to avoid.  https://www.healthline.com/health/diverticulitis-diet-list-of-foods-to-avoid#overview1